Hormone Replacement Therapy

Menopause Hormone Therapy is considered safe for many women when prescribed appropriately. The key to a successful and safe MHT regimen is personalization. Every woman’s hormonal needs are different, so careful assessment of each patient’s health history, symptoms, and family health history are done before recommending a treatment plan.

Studies suggest that MHT may carry some risks, particularly for women who begin treatment later in menopause or have certain health conditions, such as a history of breast cancer, blood clots, or heart disease. However, for many women, the benefits of hormone therapy outweigh the risks when started at the appropriate time under medical supervision.

A Menopause Society–Certified Practitioner (MSCP) is a licensed healthcare provider with advanced training in perimenopause and menopause care through The Menopause Society. This certification reflects up-to-date, evidence-based knowledge in hormone therapy, non-hormonal options, and long-term health considerations during the menopause transition.

Menopause can affect much more than periods. Many people experience hot flashes, poor sleep, mood changes, brain fog, low libido, vaginal or urinary symptoms, joint pain, and shifts in bone or heart health. These symptoms are often dismissed or treated separately rather than as part of a hormonal transition.

Seeing a certified menopause practitioner matters because you receive care that is:

• Evidence-based and current

• Personalized to your symptoms, goals, and medical history

• Supportive of both symptom relief and long-term health

• Focused on treating the whole person, not just isolated symptoms

Menopause is a natural life stage, but struggling through it is not something you have to accept. With the right support, many people feel clearer, stronger, and more like themselves again.

If you are navigating perimenopause or menopause and want informed, compassionate care, working with a Menopause Society–Certified Practitioner ensures your concerns are heard and addressed with expertise.

Women who are experiencing moderate to severe menopausal symptoms, especially those under the age of 60 or within 10 years of menopause, may be good candidates for MHT. However, eligibility depends on individual health factors, and it’s important to consult with a healthcare professional to determine if MHT is right for you.

For those who prefer non-hormonal options, there are alternatives to MHT that may relieve menopausal symptoms. These include lifestyle changes, herbal supplements, and other medications such as antidepressants or anti-seizure drugs for hot flashes. Speak with your healthcare provider about what options might work for you.

To begin a discussion around MHT for your specific situation, schedule a consultation with Dr. Grace Ni. A detailed health history and possible bloodwork will be conducted to determine the best course of treatment based on your symptoms and risk factors.